Weekly Programme

 


 


Fri, 14 Oct 2022 - Week 1
BOYS OPEN DISCUS - 1.5KG
BOYS OPEN JAVELIN - 800GM
BOYS OPEN LONG JUMP
BOYS OPEN 200M RUN - TIMED
BOYS OPEN 800M RUN - TIMED
GIRLS OPEN HIGH JUMP
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 21 Oct 2022 - Week 2
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN LONG JUMP
GIRLS OPEN 200M RUN - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 04 Nov 2022 - Week 1
BOYS OPEN DISCUS - 1.5KG
BOYS OPEN JAVELIN - 800GM
BOYS OPEN LONG JUMP
BOYS OPEN 200M RUN - TIMED
BOYS OPEN 800M RUN - TIMED
GIRLS OPEN HIGH JUMP
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 11 Nov 2022 - Week 2
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN LONG JUMP
GIRLS OPEN 200M RUN - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 18 Nov 2022 - Week 1
BOYS OPEN DISCUS - 1.5KG
BOYS OPEN JAVELIN - 800GM
BOYS OPEN LONG JUMP
BOYS OPEN 200M RUN - TIMED
BOYS OPEN 800M RUN - TIMED
GIRLS OPEN HIGH JUMP
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 25 Nov 2022 - Week 2
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN LONG JUMP
GIRLS OPEN 200M RUN - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 02 Dec 2022 - Modified Programme
CC BOYS OPEN - 5KM
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN HIGH JUMP
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 09 Dec 2022 - Week 4
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M HURDLES - WHITE START LINE & WHITE MARKS - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN TRIPLE JUMP
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN 100M HURDLES - WHITE START LINE & MARKS - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 03 Feb 2023 - Week 1
BOYS OPEN DISCUS - 1.5KG
BOYS OPEN JAVELIN - 800GM
BOYS OPEN LONG JUMP
BOYS OPEN 200M RUN - TIMED
BOYS OPEN 800M RUN - TIMED
GIRLS OPEN HIGH JUMP
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 10 Feb 2023 - Modified Programme
CC BOYS OPEN - 5KM
GIRLS OPEN SHOT PUT - 4KG (WHITE)
GIRLS OPEN HIGH JUMP
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
GIRLS OPEN 800M WALK - TIMED
Fri, 17 Feb 2023 - Week 2
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN LONG JUMP
GIRLS OPEN 200M RUN - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 24 Feb 2023 - Handicap Event
No events have been found for this age group for boys.
No events have been found for this age group for girls.
Fri, 03 Mar 2023 - Week 6
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN TRIPLE JUMP
BOYS OPEN 1500M RUN - TIMED
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
GIRLS OPEN LONG JUMP
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN 1500M RUN - TIMED
GIRLS OPEN 100M RUN - TIMED
GIRLS OPEN 400M RUN - TIMED
Fri, 17 Mar 2023 - Week 2
BOYS OPEN SHOT PUT - 7.2KG
BOYS OPEN HIGH JUMP
BOYS OPEN 100M RUN - TIMED
BOYS OPEN 400M RUN - TIMED
BOYS OPEN 800M WALK - TIMED
GIRLS OPEN DISCUS - 1KG
GIRLS OPEN JAVELIN - 600GM
GIRLS OPEN LONG JUMP
GIRLS OPEN 200M RUN - TIMED
GIRLS OPEN 800M RUN - TIMED
Fri, 24 Mar 2023 - Handicap Event
No events have been found for this age group for boys.
No events have been found for this age group for girls.